EXPRESSION OF GRATITUDE
What is one thing that brings you JOY?
Please unmute your mics and share!
THIS WEEK’S WELLNESS CHALLENGE
WEEK: 05/07 – 05/13
- SELECT A SONG Need Ideas? Check out our Spotify Playlists
- PREPARE YOUR CAMERAS Document your dance and track your progress
- PLAY IN THEM TEMPO OF ‘SLOW’ How many variations can you create?
- PREPARE TO DANCE It’s time to put on your freak em’ dress and all other sexy dance attire. Kneepads and stilettos recommended!
- MAKE YOURSELF PROUD!
LAST WEEK’S CHALLENGE: TEMPO OF SLOW
Stay on the call after class if you have a photo or video to share from last week’s Wellness Challenge