Preview The Scholarship Program: Free Online WorkshopsCHECK IT OUT!
06

Gratitude and Wellness Practice

EXPRESSION OF GRATITUDE

What do you appreciate in this moment?

Close your eyes and think about it for at least a minute


WELLNESS PRACTICE

Integrate a EYE CONTACT into your Freestyle Dance and Floor Wurk Flow. Consider a variety of audiences: the camera lens, another person, a group of socially distanced people, etc. Use video to document your progress.

Make yourself PROUD!