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Dance Exercises

DANCE EXERCISE #1

  1. CREATE A MOVE “How/Where do you like to be touched?”
  2. SHARE A MOVE Teach your move to the class and name it
  3. CREATE MOVEMENT Connect 3-5 moves together to create a exotic sequence
  4. PREPARE TO DANCE Use this sequence in the next Dance Exercise

 


Kelly’s Move for Exercise #1

DANCE EXERCISE #2

  1. MAKE YOUR CHOICE FOR EYE CONTACT
    • The Predator: Direct Eye Contact
    • The Prey: Indirect Eye Contact
    • Both
  2. SELECT A SONG Consider a variety of style and genres
  3. PREPARE TO DANCE Kneepads and stilettos recommended!
  4. PREPARE YOUR CAMERAS Document your dance and track your progress
    • Group One: Everyone
    • Group Two: Even Numbers
    • Group Three: Odd Numbers