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04

INTRO TO POLE CHOREOGRAPHY

DANCE EXERCISE #1

  1. CREATE A MOVE “How/Where do you like to be touched?”
  2. SHARE A MOVE Teach your move to the class and name it
  3. CREATE MOVEMENT Connect 3-5 moves together to create a exotic sequence
  4. PREPARE TO DANCE Use this sequence in the next Dance Exercise

Kelly’s Move for Exercise #1

DANCE EXERCISE #2

  1. NO EYE CONTACT Prepare to dance with your eyes closed
  2. MATERIALS & SURFACES How many can you touch? With which body part(s)?
  3. INTEGRATE FLOW Use Floor Wurk Combo from Dance Exercise #1
  4. SELECT A SONG Be sure to also mute your microphone
  5. PREPARE TO DANCE Prepare cameras and record your movement:
    • Group One: EVERYONE
    • Group Two: Evens
    • Group Three: Odds