ADAGIO
adverb: (especially as a direction) in slow tempo
DANCE EXERCISE #1
- Select your FAVORITE three (3) Pole Tricks
- Demonstrate your moves for the class
- Create a new Pole Sequence by combining 3 – ∞ Pole Tricks
- Rehearse until memorized
DANCE EXERCISE #2
- Use the Linear Sequencing method to integrate the Dance Technique combination from today’s Seminar (see above)
- Pole Sequence + Dance Technique
- Dance Technique + Pole Sequence
- Today’s Performance Song:
- This Woman’s Work by Maxwell (Live from MTV’s Unplugged)
- Prepare to perform your ADAGIO and document your flow:
- Group One: Everyone
- Group Two: Evens
- Group Three: Odds